La Selvatjada
Sun 11 Oct 2026 · La Selva de Mar, Girona
31Moderate31 km-effort · 48 m/km climb
EasyModHardV.hardExtremeBrutal
Endurance load on ITRA's km-effort scale — not steepness or technical terrain.
How we measure
km-effort = distance + climb/100, ITRA's published scale: every 100 m of climb counts like ~1 km of distance. Six levels, Easy → Brutal, from the hardest distance of the event. The climb figure (m/km) shows how vertical the course is.Drive
FAR 2h 7m
from Barcelona (Glòries, est.)
When
Sun 11 Oct 2026
Distances
5 · 10 · 21 km
Official site & registration ↗
Ask anything the page doesn't show — “can I walk it?”, “good first trail race?”
Dates, start times and registration change — always confirm on the official site.
Distances
21 km · ↑1000 m · Moderate
10 km · ↑500 m · Easy
5 km · ↑250 m · Easy
| Distance | Climb | Effort |
|---|---|---|
| 21 km | ↑1000 m | 31 Moderate |
| 10 km | ↑500 m | 15 Easy |
| 5 km | ↑250 m | 7.5 Easy |
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